The most common solution Western Medicine has to offer is Kegels. There are many problems with this solution:
**Due to the core stability role of the pelvic floor and the respiratory diaphragm muscles, there is research showing a stronger correlation between breathing and continence disorders to back pain, than obesity and physical activity!!! Click here for research…
When: September 14th, 1-4:30 p.m.
Where: Utah Prenatal Yoga, 1140 East Brickyard Road #75, Salt Lake City (Brickyard Plaza Suite 75, Second level, between Kohl’s and TJ Maxx)
Price: Earlybird – $85 till 8/21/19; $100 at the door
Price includes: Self-care kit, extensive handout, and unlimited access to library of corrective exercise videos
Questions: Please call Margy at 760-920-2284
Rehabilitative Movement Specialist Margy Verba has been in practice for 25 years. She has studied under a wide range of leading internationally acclaimed Pelvic Health educators/researchers and has completed Pelvic Floor Yoga ™ under Leslie Howard. The primary influences on her practice are Julie Wiebe, PT and Gary Ward-Anatomy in Motion®. For many years, she has taught biomechanics/anatomy to bodyworkers, as well as in several yoga and Pilates teacher training programs.
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