Thanks to some amazing free (!!!!), easy-to-use technology, I am able to work with clients from literally all over the world. How does this work? In a nutshell, you send me a video of you walking using the Hudl Technique app, along with a few photos. I analyze the footage and still photos, design an individualized, targeted corrective exercise program, and then we meet (depending on your location and preference, either in-person or via skype) to go over findings and teach/learn your program. I recommend this package as our most effective mode of working together; I gather a wealth of information by watching your video, zooming in and out, and reviewing literally seconds of footage over and over. NOTE: For technophobes (and believe me I get it!!!), please know that I am still available for traditional in-person sessions.
You will need the ability to skype, and either an iPhone, iPad, or Android device with the free Hudl Technique app installed. Please read: How to set up hudl technique, record, and share videos (don’t worry, it’s easy!).
For a total of 3 hours of my time.
$210 if we meet in my Mono City office or via skype; $250 if we meet in-person anywhere other than Mono City (I work in Bishop, CA and travel to a variety of locations for workshops and private appointments).
NOTE: For in-person meetings I may do some hands on joint mobilizations and muscle releases. However, since the focus of my practice is self-care, I have self-care versions of every manual intervention I use. In any case, the goal would be for you to learn the self-care version.
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